Tips Basic skincare to treat troubled eczema on your body

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Max

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Jun 10, 2020
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So you have eczema and want to find ways on how to treat it? You're in the right place!

I've got some tips that you can introduce into your skincare that'll help treat your troubled eczema.

Eczema is a chronic inflammatory skin condition characterised by patches of itchy red and inflamed skin as well as dry patches, it can be found pretty much anywhere on the body.

Eczema can be due to a combination of both genetics as well as contributions from the environment.

Triggers
A variety of things can trigger a flare of eczema on your body, and what triggers your eczema may differ from what triggers another person's eczema. So paying attention to your body is key.

Try changing your shower gels, soaps or body products. These could be triggering your skin. Switch to hydrating cleansers, and moisturisers.

Another trigger could be stress. Stress can lead to poor sleep, lack of sleep can exacerbate underlying itch associated with eczema that leads to scratching - and you know what scratching can do to eczema, yes, it makes it a whole lot worse.

Avoid itching
Easier said than done (I know) but there are ways to help. Scratching the surface of the skin where you have eczema is bad, instead apply a cold pressure pad, or use a thick and greasy moisturising cream to soothe the area, or you could use an anti itching cream from over-the-counter shops.

Allergies to the environment
You may have developed an allergy to something that comes in contact with the skin, this could be clothing, washing detergent, dust, grass etc.

Pay attention - If you notice that your eczema flares after you're exposed to something that you put on the skin, try avoiding it.


Once you've managed to control your eczema, make sure to moisturise regularly to keep the skin hydrated and healthy.

If you've tried the above, and things still aren't great with your eczema. I'd recommend visiting a professional healthcare advisor or dermatologist to get it looked into.

I hope this helps! :D
 
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lizza_johnson_10

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Oct 2, 2020
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derby
My uncle is suffering eczema for the past 2 years. We do all possible treatment but not get the results. Can you please tell some home remedies that work for him and also tell that which type of food must be avoided during eczema.
 

thegrove

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Nov 23, 2020
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If you think you've tried everything and still haven't gotten symptom relief, try going through laser therapy, it helps reduce the symptoms of eczema. Perhaps research it on your own, its being used in a lot of clinics world wide now and some of them must be providing eczema treatment.
 
Nov 25, 2020
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India
I had Eczema and its a skin condition where your skin is very dry and as a result itching and rashes happens. In my case aloe vera gel has helped me get through it but you should always consult a doctor for it. If your are planning to use aloe vera gel then get the Kapiva one it is one of the best ones i have tried.
 

Keeesha3892

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Feb 24, 2021
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Scotland
My uncle is suffering eczema for the past 2 years. We do all possible treatment but not get the results. Can you please tell some home remedies that work for him and also tell that which type of food must be avoided during eczema.
This post has taken me back to the time I had an exceptionally bad eczema flare up last summer. I had planned a vacation to the beach and for some reason, on the second day, my skin had an awful flare up. I did thankfully have my steroids on me so I used them and my eczema did calm down for the time being, but when I got back from vacation it came back. Like you guys in this thread, I used aloe vera gels, potent moisturizers and whatnot. But what really worked for me was making some dietary changes. I decided to completely cut out inflammatory foods from my diet. I stopped drinking and eating desserts, and I started eating more anti-inflammatory foods. I bought this huge jar of honey that Id stir into milk and drink before sleeping. I also started taking OPC supplements which is basically grape seed extract. OPC is known for being anti-inflammatory so it became a staple in my everyday routine (got it from here: https://www.vitaminexpress.org/uk/opc-vital-opc-capsules). My eczema has gotten very much under control after I went completely cold turkey on inflammatory foods. You should recommend these dietary changes to your uncle.
 

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